Mushroom is rich source of Vitamin
B2 , B3 and Vitamin D. It is high in Iron and anti-oxidants but low in
calories. It improves immunity and also a good source of selenium. Also, it has
good property of anti-cancer and stress relieving. Additionally, it is rich
source of protein and hence good for kids also.
Lets make a tasty recipe of Mushroom.
Steps for preparing dry Mushroom manchurian
Ingredients
For Batter-
- All purpose flour (maida) - 4 tbsp
- Corn flour - 3 tbsp
- Ginger garlic paste - 1 tsp
- Black pepper powder - 1/2 tsp
- Soya sauce - 1/2 tsp
- Salt - as per taste
- Water
- Oil for frying
For Saute-
- White button Mushroom - 200 gms
- Small onion(finely chopped) - 1
- Spring onion - 2 tsp
- Capsicum - 1 small
- Ginger Garlic paste - 1 tsp
- Green chilli(finely chopped) - 1
- Soya sauce - 1 tsp
- Chilli sauce - 1/2 tsp
- Tomato ketchup - 1 tsp
- Salt - as per taste
- Oil
Method to prepare Mushroom Manchurian
- Wash and clean Mushroom and cut it into medium pieces
- In a bowl- Mix maida, cornflour, ginger garlic paste, soya sauce, salt, black pepper powder and water. Make a medium thick batter and mix properly.
- Heat oil for deep frying(can shallow fry for health reasons).
- Dip Mushroom pieces in batter and fry them till golden brown. Keep them aside.
- Heat oil in a pan on high flame. Add ginger garlic paste, green chilli and onion. Saute for few minutes.
- Add capsicum and salt . Stir fry on medium flame for few minutes.
- Add Soya sauce , chilli sauce and tomato ketchup. Mix well.
- Add fried mushroom to it and mix well so that sauce coats the mushroom properly.
- Add spring onions and ready to serve.
TIP - you can also follow this
recipe for Gobi , Paneer, Soyabean Manchurian.
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